Bringing the GREEN in & Living Closer to nature!

The Benefits of being in (and surrounding yourself) with Nature Taking care of our health can be a tough task. We’re constantly reminded to eat healthy, go to the gym, de-stress, turn off our phones from time-to-time and the list goes on... Luckily there's an easy, simple and cheap way of looking after your health! DID YOU KNOW that nature offer one of the most reliable boosts to our mental and physical well-being?! Spending time in nature – whether in a botanical garden, a forest, or simply in your own lush garden, can provide quite a few potential benefits! Studies show that being in nature or even just viewing scenes of nature, reduces anger, anxiety and stress. Spending time in nature re

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